gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169

Following

gcmatalon
KGN, JAMAICA 🇯🇲
Total Rides: 169

Following

Workouts

20 min 80s Pop Ride
Ally Love
Thursday 7/9/20 @ 10:55 PM
Difficulty: 7.91 / 10
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205kj
73rpm
52%
20mph
15 min 80s Pop Ride
Tunde Oyeneyin
Sunday 7/5/20 @ 9:40 PM
Difficulty: 7.4 / 10
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151kj
86rpm
45%
19mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Saturday 7/4/20 @ 8:13 PM
Difficulty: 4.62 / 10
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8kj
87rpm
33%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 7/4/20 @ 8:0 PM
Difficulty: 5.27 / 10
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87kj
91rpm
41%
18mph
20 min Classic Rock Ride
Ally Love
Saturday 7/4/20 @ 7:36 PM
Difficulty: 7.97 / 10
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183kj
79rpm
47%
19mph
15 min Pop Ride
Tunde Oyeneyin
Saturday 6/27/20 @ 9:44 PM
Difficulty: 7.5 / 10
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138kj
84rpm
45%
19mph
30 min Disco Ride: Live From Home
Jess King
Thursday 6/25/20 @ 10:58 PM
Difficulty: 7.98 / 10
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261kj
81rpm
45%
19mph
10 min Core Strength
Adrian Williams
Tuesday 6/23/20 @ 11:24 PM
Difficulty: 7.04 / 10
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45 min Intervals & Arms Ride
Ally Love
Tuesday 6/23/20 @ 10:29 PM
Difficulty: 8.56 / 10
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361kj
64rpm
49%
17mph
15 min Pop Ride
Ally Love
Friday 6/19/20 @ 8:11 PM
Difficulty: 8.06 / 10
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149kj
75rpm
50%
19mph