Workouts

30 min Annecy Ride
Wednesday 6/7/23 @ 12:56 AM
Difficulty: 0 / 10
4kj
48rpm
21%
6mph
90 min Amalfi Coast Ride
Sunday 5/28/23 @ 4:25 PM
Difficulty: 0 / 10
17kj
61rpm
17%
7mph
30 min Annecy Ride
Sunday 5/28/23 @ 4:16 PM
Difficulty: 0 / 10
9kj
66rpm
17%
7mph
Saturday 5/27/23 @ 5:31 PM
Difficulty: NaN / 10
28kj
62rpm
33%
11mph
10 min Melbourne at Night Ride
Friday 5/26/23 @ 1:55 AM
Difficulty: 0 / 10
5kj
52rpm
20%
6mph
Friday 5/26/23 @ 1:29 AM
Difficulty: NaN / 10
60kj
72rpm
32%
12mph
5 min Lower Body Warm Up
Adrian Williams
Sunday 5/21/23 @ 4:20 PM
Difficulty: 3.4 / 10
 
30 min Annecy Ride
Sunday 5/7/23 @ 7:55 PM
Difficulty: 0 / 10
27kj
52rpm
30%
9mph
10 min Bodyweight Strength
Logan Aldridge
Sunday 5/7/23 @ 4:55 PM
Difficulty: 7.54 / 10
 
Sunday 5/7/23 @ 4:17 PM
Difficulty: NaN / 10
23kj
59rpm
31%
10mph