Workouts

10 min Sangkhlaburi Mon Bridge Row
Saturday 3/4/23 @ 9:45 PM
Difficulty: 0 / 10
 
20 min San Diego Bay Row
Saturday 3/4/23 @ 9:41 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 3/4/23 @ 7:6 PM
Difficulty: 3.97 / 10
1kj
11rpm
31%
2mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/4/23 @ 6:26 PM
Difficulty: 7.96 / 10
51kj
56rpm
28%
9mph
10 min River Kwai at Sunset Row
Saturday 3/4/23 @ 4:30 PM
Difficulty: 0 / 10
 
15 min Santa Barbara Cove Row
Saturday 3/4/23 @ 4:26 PM
Difficulty: 0 / 10
 
15 min Perez Cove Row
Wednesday 3/1/23 @ 3:20 AM
Difficulty: 0 / 10
 
15 min Perez Cove Row
Wednesday 3/1/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Paseo Santa Lucía Row
Tuesday 2/28/23 @ 2:10 AM
Difficulty: 0 / 10
 
5 min Coron Row
Monday 2/27/23 @ 12:33 AM
Difficulty: 0 / 10