Workouts

5 min Upper Body Stretch
Adrian Williams
Sunday 4/16/23 @ 3:53 PM
Difficulty: 3.69 / 10
 
5 min Sydney by Night Run
Sunday 4/16/23 @ 12:57 AM
Difficulty: 0 / 10
 
10 min Valencia Run
Saturday 4/15/23 @ 10:28 PM
Difficulty: 0 / 10
 
10 min San Diego Sunsets Run
Saturday 4/15/23 @ 4:25 PM
Difficulty: 0 / 10
 
10 min Oxygen Park Run
Saturday 4/15/23 @ 4:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Alex Toussaint
Saturday 4/15/23 @ 4:0 PM
Difficulty: 3.82 / 10
 
1M London Regent's Canal
Saturday 4/15/23 @ 3:57 PM
Difficulty: 0 / 10
 
Saturday 4/15/23 @ 2:12 PM
Difficulty: NaN / 10
25kj
56rpm
33%
10mph
5 min Warm Up Ride
Alex Toussaint
Saturday 4/15/23 @ 2:6 PM
Difficulty: 5 / 10
5kj
62rpm
17%
7mph
Friday 4/14/23 @ 3:26 PM
Difficulty: NaN / 10
28kj
58rpm
34%
11mph