Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/14/22 @ 9:21 AM
Difficulty: 0 / 10
73kj
32rpm
46%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/1/22 @ 12:9 PM
Difficulty: 7.26 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/1/22 @ 11:36 AM
Difficulty: 7.58 / 10
75kj
35rpm
44%
9mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 2/21/22 @ 12:6 PM
Difficulty: 8.01 / 10
72kj
37rpm
43%
9mph
30 min Intervals & Arms Ride
Ally Love
Friday 2/18/22 @ 11:59 AM
Difficulty: 7.32 / 10
81kj
48rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/12/22 @ 11:35 AM
Difficulty: 7.68 / 10
73kj
38rpm
44%
10mph
30 min Intervals & Arms Ride
Ally Love
Saturday 1/22/22 @ 11:20 AM
Difficulty: 7.76 / 10
71kj
38rpm
42%
9mph
20 min Pop Ride
Cody Rigsby
Sunday 1/16/22 @ 2:7 PM
Difficulty: 6.96 / 10
53kj
51rpm
39%
11mph
Friday 12/10/21 @ 1:46 PM
Difficulty: NaN / 10
3kj
46rpm
31%
8mph
Friday 12/10/21 @ 1:44 PM
Difficulty: NaN / 10
3kj
53rpm
31%
9mph