gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553

Following

gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553

Following

Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/15/22 @ 2:12 PM
Difficulty: 7.03 / 10
View Class
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 5/15/22 @ 1:38 PM
Difficulty: 8.73 / 10
View Class
77kj
27rpm
52%
8mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/15/22 @ 2:36 AM
Difficulty: 7.03 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Sunday 5/15/22 @ 2:30 AM
Difficulty: 7.46 / 10
View Class
 
30 min Pop Ride
Robin Arzón
Tuesday 5/3/22 @ 3:12 PM
Difficulty: 7.05 / 10
View Class
3kj
32rpm
40%
7mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 4/12/22 @ 11:44 AM
Difficulty: 7.83 / 10
View Class
57kj
34rpm
39%
7mph
10 min Arms & Light Weights
Sam Yo
Monday 4/11/22 @ 9:57 AM
Difficulty: 6.53 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Monday 4/11/22 @ 9:24 AM
Difficulty: 7.68 / 10
View Class
66kj
47rpm
35%
9mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 4/5/22 @ 11:30 AM
Difficulty: 8.15 / 10
View Class
91kj
50rpm
41%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/2/22 @ 2:26 AM
Difficulty: 7.37 / 10
View Class