Workouts
171kj
42rpm
50%
13mph
45 min Intervals & Arms Ride
Denis Morton
Friday 11/23/18 @ 2:57 PM
Difficulty: 8.31 / 10
172kj
52rpm
44%
13mph
209kj
57rpm
45%
14mph
177kj
55rpm
43%
13mph
45 min Intervals & Arms Ride
Ally Love
Saturday 11/17/18 @ 11:52 AM
Difficulty: 8.33 / 10
151kj
42rpm
48%
12mph
198kj
53rpm
46%
14mph
96kj
52rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 11/12/18 @ 11:58 AM
Difficulty: 8.43 / 10
162kj
43rpm
49%
12mph
203kj
51rpm
47%
14mph