gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553

Following

gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553

Following

Workouts

45 min Tabata Ride
Robin Arzón
Tuesday 7/23/19 @ 9:56 AM
Difficulty: 9.16 / 10
View Class
kj
rpm
%
0mph
10 min Sleep Meditation
Kristin McGee
Monday 7/22/19 @ 1:43 AM
Difficulty: 2.59 / 10
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20 min Tabata Ride
Robin Arzón
Sunday 7/21/19 @ 10:30 AM
Difficulty: 8.45 / 10
View Class
81kj
48rpm
47%
13mph
20 min Sun Salutations
Ross Rayburn
Sunday 7/21/19 @ 10:6 AM
Difficulty: 4.98 / 10
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45 min 90s Ride
Ally Love
Friday 7/19/19 @ 8:43 AM
Difficulty: 8.26 / 10
View Class
143kj
44rpm
45%
12mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:50 PM
Difficulty: 7.65 / 10
View Class
146kj
50rpm
43%
12mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 7/3/19 @ 9:59 AM
Difficulty: 8.4 / 10
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83kj
38rpm
47%
10mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 10:54 AM
Difficulty: 7.55 / 10
View Class
117kj
50rpm
46%
13mph
20 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 6/26/19 @ 9:40 AM
Difficulty: 7.63 / 10
View Class
62kj
43rpm
46%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 6/21/19 @ 5:28 PM
Difficulty: 8.28 / 10
View Class
123kj
44rpm
51%
13mph