gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553
Following
gazelleintense
DC #RiseandRideTribe #Pelofondo
Total Rides: 553
Following
Workouts
112kj
52rpm
43%
13mph
30 min HIIT Ride: Live from Home
Jess King
Thursday 5/14/20 @ 12:8 PM
Difficulty: 8.18 / 10
120kj
61rpm
40%
13mph
110kj
57rpm
42%
13mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Friday 5/8/20 @ 7:49 PM
Difficulty: 8.12 / 10
101kj
49rpm
44%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/7/20 @ 11:59 AM
Difficulty: 8.28 / 10
113kj
57rpm
41%
13mph
107kj
48rpm
46%
13mph
111kj
47rpm
46%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 4/30/20 @ 11:53 AM
Difficulty: 8.26 / 10
109kj
54rpm
42%
13mph
108kj
49rpm
45%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Sunday 4/26/20 @ 1:47 PM
Difficulty: 8.63 / 10
kj
rpm
%
0mph