Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/23/20 @ 10:32 AM
Difficulty: 8.67 / 10
106kj
52rpm
42%
12mph
108kj
53rpm
43%
13mph
55kj
55rpm
42%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/16/20 @ 11:56 PM
Difficulty: 8.22 / 10
102kj
59rpm
38%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 12:19 PM
Difficulty: 8.16 / 10
109kj
56rpm
40%
13mph
112kj
53rpm
44%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/2/20 @ 1:31 AM
Difficulty: 8.34 / 10
116kj
55rpm
43%
13mph
104kj
52rpm
42%
13mph
kj
rpm
%
0mph
30 min Intervals & Arms: Live From Home
Ally Love
Friday 6/5/20 @ 12:58 AM
Difficulty: 8.5 / 10
102kj
44rpm
47%
12mph