Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 12/7/20 @ 12:17 PM
Difficulty: 7.66 / 10
82kj
44rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/17/20 @ 11:59 AM
Difficulty: 7.56 / 10
108kj
52rpm
43%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/16/20 @ 1:52 PM
Difficulty: 8.36 / 10
113kj
51rpm
45%
13mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 5:11 PM
Difficulty: 8.29 / 10
100kj
48rpm
45%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/28/20 @ 4:25 PM
Difficulty: 7.61 / 10
0kj
0rpm
39%
0mph
20 min Intervals & Arms Ride
Ally Love
Thursday 10/22/20 @ 9:43 PM
Difficulty: 7.59 / 10
59kj
49rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/21/20 @ 11:14 AM
Difficulty: 7.79 / 10
95kj
45rpm
45%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/13/20 @ 11:21 AM
Difficulty: 8.34 / 10
85kj
51rpm
40%
11mph
15 min Pop Ride
Tunde Oyeneyin
Monday 10/5/20 @ 11:12 AM
Difficulty: 7.61 / 10
58kj
52rpm
45%
13mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/27/20 @ 11:5 PM
Difficulty: 8.39 / 10
109kj
51rpm
43%
13mph