gayle3r
NJ
Total Rides: 1402
Following
gayle3r
NJ
Total Rides: 1402
Following
Workouts
123kj
58rpm
39%
13mph
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 12/11/23 @ 2:39 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/11/23 @ 2:16 PM
Difficulty: 6.08 / 10
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 2:23 PM
Difficulty: 3.29 / 10
63kj
76rpm
35%
14mph
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 1:31 PM
Difficulty: 5.34 / 10
20 min Day of Persons with Disabilities
Bradley Rose
Friday 12/8/23 @ 1:10 PM
Difficulty: 6.75 / 10
74kj
77rpm
33%
13mph