gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

10 min Core Strength
Ben Alldis
Thursday 1/4/24 @ 11:6 AM
Difficulty: 0 / 10
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20 min 2000s Rock Ride
Bradley Rose
Thursday 1/4/24 @ 10:33 AM
Difficulty: 7.11 / 10
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90kj
78rpm
35%
14mph
10 min Arms & Light Weights
Becs Gentry
Wednesday 1/3/24 @ 10:56 AM
Difficulty: 6.43 / 10
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10 min Core Strength
Olivia Amato
Wednesday 1/3/24 @ 10:45 AM
Difficulty: 7.1 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 1/3/24 @ 10:7 AM
Difficulty: 6.55 / 10
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131kj
74rpm
36%
14mph
5 min Calming Meditation
Mariana Fernández
Tuesday 1/2/24 @ 11:33 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Bradley Rose
Sunday 12/31/23 @ 9:13 AM
Difficulty: 6.4 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Sunday 12/31/23 @ 8:25 AM
Difficulty: 6.99 / 10
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167kj
72rpm
33%
13mph
Extra 10: Biceps
Tunde Oyeneyin
Saturday 12/30/23 @ 8:34 AM
Difficulty: 7.52 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 12/30/23 @ 8:21 AM
Difficulty: 7.49 / 10
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