gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

30 min Rock Ride
Sam Yo
Friday 4/28/23 @ 12:30 PM
Difficulty: 7.94 / 10
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141kj
73rpm
37%
14mph
30 min 80s Walk
Susie Chan
Thursday 4/27/23 @ 12:3 PM
Difficulty: 5.48 / 10
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10 min Arms & Light Weights
Sam Yo
Wednesday 4/26/23 @ 12:0 PM
Difficulty: 6.35 / 10
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20 min 90s Rock Ride
Bradley Rose
Wednesday 4/26/23 @ 11:38 AM
Difficulty: 7.05 / 10
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89kj
75rpm
36%
14mph
30 min 90s Walk
Andy Speer
Tuesday 4/25/23 @ 11:27 AM
Difficulty: 5.68 / 10
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20 min Rock Ride
Bradley Rose
Monday 4/24/23 @ 1:23 PM
Difficulty: 6.99 / 10
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83kj
83rpm
32%
14mph
60 min Total Strength
Andy Speer
Sunday 4/23/23 @ 12:37 PM
Difficulty: 7.65 / 10
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30 min & Juliet Walk
Matty Maggiacomo
Saturday 4/22/23 @ 4:7 PM
Difficulty: 5.66 / 10
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15 min Tabata Ride
Hannah Corbin
Friday 4/21/23 @ 2:11 PM
Difficulty: 7.5 / 10
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46kj
54rpm
39%
10mph
20 min 80s Pop Ride
Sam Yo
Friday 4/21/23 @ 1:49 PM
Difficulty: 7.14 / 10
View Class
97kj
72rpm
38%
15mph