Workouts

10 min Warm Up Ride
Cody Rigsby
Wednesday 6/7/23 @ 2:10 PM
Difficulty: 5.18 / 10
38kj
82rpm
31%
13mph
30 min 2010s Walk
Jon Hosking
Tuesday 6/6/23 @ 11:18 AM
Difficulty: 5.69 / 10
 
30 min Low Impact Ride
Hannah Corbin
Monday 6/5/23 @ 12:3 PM
Difficulty: 6.08 / 10
125kj
77rpm
34%
14mph
20 min HIIT Row
Ash Pryor
Sunday 6/4/23 @ 9:39 PM
Difficulty: 7.26 / 10
 
10 min Focus Flow: Standing Poses
Mariana Fernández
Sunday 6/4/23 @ 1:21 PM
Difficulty: 4.47 / 10
 
30 min At The Club
Jon Hosking
Sunday 6/4/23 @ 12:46 PM
Difficulty: 6.45 / 10
 
Sunday 6/4/23 @ 10:35 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Kendall Toole
Saturday 6/3/23 @ 12:56 PM
Difficulty: 6.55 / 10
 
20 min 90s Rock Ride
Bradley Rose
Saturday 6/3/23 @ 12:34 PM
Difficulty: 6.9 / 10
88kj
78rpm
35%
14mph
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Saturday 6/3/23 @ 10:54 AM
Difficulty: 0 / 10