gayle3r
NJ
Total Rides: 1402
Following
gayle3r
NJ
Total Rides: 1402
Following
Workouts
30 min Upper Body: Push
Jermaine Johnson
Thursday 7/27/23 @ 1:42 PM
Difficulty: 7.51 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 7/26/23 @ 2:22 PM
Difficulty: 7.25 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/26/23 @ 1:54 PM
Difficulty: 6.23 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 2:39 PM
Difficulty: 5.98 / 10
90kj
75rpm
36%
14mph
10 min Live from LA Two for One Strength
Adrian & Ben
Monday 7/24/23 @ 10:53 AM
Difficulty: 6.88 / 10
98kj
76rpm
37%
15mph
