gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Friday 1/12/24 @ 3:16 PM
Difficulty: 6.25 / 10
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10 min Core Strength
Logan Aldridge
Friday 1/12/24 @ 3:3 PM
Difficulty: 6.33 / 10
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20 min 80s Rock Walk
Susie Chan
Friday 1/12/24 @ 2:34 PM
Difficulty: 5.66 / 10
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15 min Low Impact Ride
Bradley Rose
Thursday 1/11/24 @ 2:59 PM
Difficulty: 5.17 / 10
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46kj
75rpm
30%
12mph
20 min Beginner Ride
Leanne Hainsby
Thursday 1/11/24 @ 2:37 PM
Difficulty: 6.73 / 10
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86kj
75rpm
35%
14mph
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/10/24 @ 2:38 PM
Difficulty: 6.79 / 10
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5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 2:29 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Wednesday 1/10/24 @ 1:50 PM
Difficulty: 6.54 / 10
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129kj
76rpm
36%
14mph
10 min Core Strength
Rad Lopez
Monday 1/8/24 @ 3:1 PM
Difficulty: 6.15 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 1/8/24 @ 2:3 PM
Difficulty: 0 / 10
View Class
189kj
75rpm
36%
14mph