gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

30 min 80s Walk
Susie Chan
Sunday 8/6/23 @ 12:12 PM
Difficulty: 6.04 / 10
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5 min Sleep Meditation
Aditi Shah
Saturday 8/5/23 @ 10:13 PM
Difficulty: 2 / 10
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5 min Upper Body Stretch
Logan Aldridge
Friday 8/4/23 @ 1:47 PM
Difficulty: 3.28 / 10
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30 min Strength Roll Call: Upper Body
Ben Alldis
Friday 8/4/23 @ 1:15 PM
Difficulty: 7.35 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Thursday 8/3/23 @ 12:57 PM
Difficulty: 7.06 / 10
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20 min 80s Pop Ride
Sam Yo
Thursday 8/3/23 @ 12:20 PM
Difficulty: 7.4 / 10
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92kj
74rpm
36%
14mph
20 min Classic Rock Walk
Jon Hosking
Wednesday 8/2/23 @ 11:12 AM
Difficulty: 5.84 / 10
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30 min Legs & Core
Jermaine Johnson
Tuesday 8/1/23 @ 11:25 AM
Difficulty: 7.35 / 10
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20 min 90s Ride
Sam Yo
Monday 7/31/23 @ 1:5 PM
Difficulty: 7.63 / 10
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97kj
70rpm
39%
15mph
30 min Upper Body: Pull
Jermaine Johnson
Sunday 7/30/23 @ 12:19 PM
Difficulty: 7.03 / 10
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