gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

20 min 70s Walk
Joslyn Thompson Rule
Sunday 8/13/23 @ 1:8 PM
Difficulty: 5.67 / 10
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5 min Sleep Meditation
Kristin McGee
Friday 8/11/23 @ 3:12 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Friday 8/11/23 @ 12:58 PM
Difficulty: 6.42 / 10
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20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 8/11/23 @ 12:35 PM
Difficulty: 7.07 / 10
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20 min Pop Ride
Sam Yo
Thursday 8/10/23 @ 11:24 AM
Difficulty: 7.35 / 10
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94kj
68rpm
40%
15mph
20 min Chest & Back Strength
Andy Speer
Wednesday 8/9/23 @ 11:16 AM
Difficulty: 6.71 / 10
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Tuesday 8/8/23 @ 11:14 AM
Difficulty: NaN / 10
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120kj
80rpm
32%
14mph
10 min Classic Rock Barre
Ally Love
Monday 8/7/23 @ 1:6 PM
Difficulty: 5.65 / 10
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20 min Full Body Strength
Andy Speer
Monday 8/7/23 @ 12:40 PM
Difficulty: 7.34 / 10
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10 min Full Body Stretch
Hannah Corbin
Monday 8/7/23 @ 12:29 PM
Difficulty: 4.31 / 10
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