gayle3r
NJ
Total Rides: 1402
Following
gayle3r
NJ
Total Rides: 1402
Following
Workouts
71kj
72rpm
38%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 8/18/23 @ 1:6 PM
Difficulty: 6.39 / 10
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 8/18/23 @ 12:41 PM
Difficulty: 7.07 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/16/23 @ 11:45 AM
Difficulty: 6.01 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 8/16/23 @ 11:22 AM
Difficulty: 7.11 / 10
95kj
71rpm
39%
14mph
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 8/13/23 @ 1:36 PM
Difficulty: 4.91 / 10