gayle3r
NJ
Total Rides: 1402
Following
gayle3r
NJ
Total Rides: 1402
Following
Workouts
30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Sunday 8/27/23 @ 1:34 PM
Difficulty: 4.82 / 10
45kj
77rpm
29%
12mph
20 min Max Martin Full Body Strength
Matty Maggiacomo
Friday 8/25/23 @ 12:20 PM
Difficulty: 6.57 / 10
118kj
76rpm
34%
13mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 8/23/23 @ 11:11 AM
Difficulty: 7.07 / 10
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 8/21/23 @ 12:12 PM
Difficulty: 5.08 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Monday 8/21/23 @ 11:47 AM
Difficulty: 6.86 / 10