Workouts

30 min Rock Ride
Denis Morton
Saturday 9/16/23 @ 5:48 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
30 min 80s Ride
Bradley Rose
Friday 9/15/23 @ 1:15 PM
Difficulty: 7.29 / 10
113kj
76rpm
33%
13mph
20 min Upper Body Strength
Rad Lopez
Thursday 9/14/23 @ 11:51 AM
Difficulty: 7.13 / 10
 
10 min Hozier Meditation
Anna Greenberg
Wednesday 9/13/23 @ 1:42 PM
Difficulty: 2.16 / 10
 
10 min Classic Rock Barre
Ally Love
Wednesday 9/13/23 @ 1:30 PM
Difficulty: 0 / 10
 
Wednesday 9/13/23 @ 1:9 PM
Difficulty: NaN / 10
13kj
80rpm
25%
11mph
20 min Broadway Ride
Bradley Rose
Wednesday 9/13/23 @ 12:46 PM
Difficulty: 6.78 / 10
88kj
76rpm
36%
14mph
20 min Full Body Strength: Week 2, Day 3
Ben Alldis
Tuesday 9/12/23 @ 11:22 AM
Difficulty: 6.48 / 10
 
20 min Pop Punk Ride
Bradley Rose
Monday 9/11/23 @ 12:21 PM
Difficulty: 7.1 / 10
87kj
80rpm
34%
14mph
30 min Chaka Khan Yoga Flow
Chelsea Jackson Roberts
Sunday 9/10/23 @ 12:14 PM
Difficulty: 4.69 / 10