gayle3r
NJ
Total Rides: 1402

Following

gayle3r
NJ
Total Rides: 1402

Following

Workouts

45 min R&B Walk
Joslyn Thompson Rule
Saturday 10/14/23 @ 12:46 PM
Difficulty: 5.68 / 10
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45 min Pop Ride
Jenn Sherman
Friday 10/13/23 @ 7:11 PM
Difficulty: 7.5 / 10
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kj
rpm
%
0mph
10 min Peace Meditation
Anna Greenberg
Thursday 10/12/23 @ 11:32 PM
Difficulty: 2.57 / 10
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10 min Arms & Light Weights
Denis Morton
Thursday 10/12/23 @ 1:0 PM
Difficulty: 6.69 / 10
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30 min 80s Ride
Ben Alldis
Thursday 10/12/23 @ 12:26 PM
Difficulty: 7.88 / 10
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136kj
74rpm
37%
14mph
15 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/11/23 @ 1:52 PM
Difficulty: 6.45 / 10
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30 min Walk & Talk
Matty Maggiacomo
Wednesday 10/11/23 @ 12:57 PM
Difficulty: 5.81 / 10
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20 min Reset
Denis Morton
Tuesday 10/10/23 @ 12:53 PM
Difficulty: 5.69 / 10
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30 min Reset
Denis Morton
Tuesday 10/10/23 @ 12:19 PM
Difficulty: 7.09 / 10
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127kj
77rpm
34%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/8/23 @ 2:37 PM
Difficulty: 5.39 / 10
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