Workouts
30 min 70s Pop Yoga Flow
Chelsea Jackson Roberts
Thursday 10/19/23 @ 1:47 PM
Difficulty: 5.05 / 10
30 min Club Bangers Run
Alex Toussaint
Thursday 10/19/23 @ 12:52 PM
Difficulty: 6.84 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 1:38 PM
Difficulty: 6.36 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/18/23 @ 1:16 PM
Difficulty: 5.96 / 10
82kj
81rpm
33%
14mph
30 min Upper Body Strength
Logan Aldridge
Monday 10/16/23 @ 12:28 PM
Difficulty: 6.5 / 10
62kj
78rpm
34%
14mph
kj
rpm
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0mph