Workouts

30 min 70s Pop Yoga Flow
Chelsea Jackson Roberts
Thursday 10/19/23 @ 1:47 PM
Difficulty: 5.05 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 10/19/23 @ 12:52 PM
Difficulty: 6.84 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 10/18/23 @ 1:38 PM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 10/18/23 @ 1:16 PM
Difficulty: 5.96 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 10/18/23 @ 12:48 PM
Difficulty: 7.45 / 10
82kj
81rpm
33%
14mph
10 min Core Strength
Ben Alldis
Tuesday 10/17/23 @ 12:2 PM
Difficulty: 0 / 10
 
20 min 80s Walk
Jermaine Johnson
Tuesday 10/17/23 @ 11:39 AM
Difficulty: 5.78 / 10
 
30 min Upper Body Strength
Logan Aldridge
Monday 10/16/23 @ 12:28 PM
Difficulty: 6.5 / 10
 
15 min 70s Pop Ride
Leanne Hainsby
Monday 10/16/23 @ 12:1 PM
Difficulty: 6.73 / 10
62kj
78rpm
34%
14mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/15/23 @ 7:17 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph