gayle3r
NJ
Total Rides: 1402
Following
gayle3r
NJ
Total Rides: 1402
Following
Workouts
20 min Full Body Strength
Matty Maggiacomo
Thursday 10/26/23 @ 12:5 PM
Difficulty: 6.84 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/24/23 @ 1:22 PM
Difficulty: 5.85 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 10/23/23 @ 2:0 PM
Difficulty: 7.2 / 10
108kj
80rpm
31%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 10/20/23 @ 1:19 PM
Difficulty: 7.45 / 10