Workouts
kj
rpm
%
0mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 12/7/23 @ 2:7 PM
Difficulty: 6.04 / 10
45 min Full Body Strength
Rebecca Kennedy
Wednesday 12/6/23 @ 12:41 PM
Difficulty: 7.8 / 10
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/4/23 @ 1:55 PM
Difficulty: 7.08 / 10
82kj
77rpm
34%
14mph
10 min Arms & Light Weights
Olivia Amato
Saturday 12/2/23 @ 2:59 PM
Difficulty: 6.47 / 10