gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

Workouts

30 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 8/16/23 @ 10:21 PM
Difficulty: 6.62 / 10
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149kj
77rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/15/23 @ 10:16 PM
Difficulty: 3.18 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/15/23 @ 10:14 PM
Difficulty: 3.39 / 10
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Tuesday 8/15/23 @ 10:8 PM
Difficulty: NaN / 10
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14kj
78rpm
27%
11mph
Tuesday 8/15/23 @ 9:37 PM
Difficulty: NaN / 10
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108kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 8/4/23 @ 10:53 PM
Difficulty: 3.38 / 10
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5 min Arms Toning
Hannah Frankson
Friday 8/4/23 @ 10:47 PM
Difficulty: 6.45 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 8/4/23 @ 10:41 PM
Difficulty: 3.54 / 10
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15kj
66rpm
32%
12mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 8/4/23 @ 10:9 PM
Difficulty: 7.09 / 10
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150kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Jess King
Thursday 7/6/23 @ 9:53 PM
Difficulty: 3.23 / 10
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