Workouts

10 min Seasonal Meditation
Chelsea Jackson Roberts
Friday 10/8/21 @ 10:50 AM
Difficulty: 3.25 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 10/8/21 @ 2:20 AM
Difficulty: 3.28 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 10/8/21 @ 1:50 AM
Difficulty: 2.63 / 10
 
10 min Cool Down Ride
Cliff Dwenger
Friday 10/8/21 @ 12:1 AM
Difficulty: 3.67 / 10
30kj
40rpm
40%
9mph
15 min Tabata Ride
Mayla Wedekind
Thursday 10/7/21 @ 11:42 PM
Difficulty: 7.99 / 10
106kj
80rpm
42%
17mph
45 min Pop Barre
Ally Love
Thursday 10/7/21 @ 9:51 PM
Difficulty: 6.8 / 10
 
10 min Morning Meditation
Kristin McGee
Thursday 10/7/21 @ 10:36 AM
Difficulty: 3.47 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/7/21 @ 2:21 AM
Difficulty: 3.17 / 10
 
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Wednesday 10/6/21 @ 11:21 PM
Difficulty: 3.78 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 10/6/21 @ 11:11 PM
Difficulty: 6.6 / 10