Workouts

20 min Savannah Ride
Adrian Williams
Thursday 11/4/21 @ 8:25 PM
Difficulty: 0 / 10
85kj
75rpm
35%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/4/21 @ 2:33 AM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/2/21 @ 10:0 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/2/21 @ 9:55 PM
Difficulty: 3.06 / 10
14kj
75rpm
29%
12mph
20 min 80s Ride
Bradley Rose
Tuesday 11/2/21 @ 9:34 PM
Difficulty: 6.87 / 10
120kj
84rpm
37%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 11/2/21 @ 9:29 PM
Difficulty: 3.54 / 10
19kj
81rpm
31%
13mph
Zen in Ten
Anna Greenberg
Tuesday 11/2/21 @ 1:21 AM
Difficulty: 3.1 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/1/21 @ 2:45 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Friday 10/29/21 @ 2:59 PM
Difficulty: 3.33 / 10
 
20 min Recovery Ride
Christine D'Ercole
Friday 10/29/21 @ 2:37 PM
Difficulty: 4.92 / 10
106kj
83rpm
36%
15mph