Workouts

5 min Lower Body Stretch
Ben Alldis
Sunday 11/7/21 @ 3:20 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 11/7/21 @ 3:14 PM
Difficulty: 3.4 / 10
22kj
70rpm
37%
14mph
20 min Pop en Español Ride
Camila Ramón
Sunday 11/7/21 @ 2:52 PM
Difficulty: 7.65 / 10
101kj
77rpm
37%
15mph
10 min Standing Yoga
Mariana Fernández
Sunday 11/7/21 @ 1:41 AM
Difficulty: 4.2 / 10
 
10 min Basics: Rockstar
Kirra Michel
Sunday 11/7/21 @ 1:26 AM
Difficulty: 6.05 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 11/6/21 @ 2:28 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Friday 11/5/21 @ 6:46 PM
Difficulty: 3.43 / 10
 
45 min Iceland Peninsula Ride
Friday 11/5/21 @ 6:1 PM
Difficulty: 0 / 10
194kj
76rpm
35%
14mph
20 min Sleep Meditation
Anna Greenberg
Friday 11/5/21 @ 2:29 AM
Difficulty: 2.42 / 10
 
10 min Cool Down
Cliff Dwenger
Thursday 11/4/21 @ 8:46 PM
Difficulty: 3.63 / 10
38kj
77rpm
33%
13mph