Workouts

5 min Basics: Savasana
Ross Rayburn
Thursday 11/11/21 @ 12:47 AM
Difficulty: 2.1 / 10
 
15 min Standing Yoga
Chelsea Jackson Roberts
Thursday 11/11/21 @ 12:30 AM
Difficulty: 3.64 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 11/10/21 @ 1:20 PM
Difficulty: 3.26 / 10
 
5 min Basics: Savasana
Ross Rayburn
Wednesday 11/10/21 @ 2:17 AM
Difficulty: 2.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/9/21 @ 11:45 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 11/9/21 @ 11:35 PM
Difficulty: 3.3 / 10
19kj
78rpm
32%
13mph
10 min Climb Ride
Denis Morton
Tuesday 11/9/21 @ 11:22 PM
Difficulty: 8.03 / 10
61kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 11/8/21 @ 10:45 PM
Difficulty: 3.18 / 10
 
10 min Low Impact Ride
Emma Lovewell
Monday 11/8/21 @ 10:27 PM
Difficulty: 5.01 / 10
43kj
76rpm
35%
14mph
20 min Reflection Ride
Christine D'Ercole
Monday 11/8/21 @ 9:37 PM
Difficulty: 6 / 10
98kj
74rpm
37%
15mph