gatorstef
Ormond Bch, FL
Total Rides: 1913
Following
gatorstef
Ormond Bch, FL
Total Rides: 1913
Following
Workouts
16kj
86rpm
27%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/2/23 @ 3:13 PM
Difficulty: 5.72 / 10
134kj
83rpm
33%
14mph
10 min David Bowie Cool Down Ride
Leanne Hainsby
Saturday 8/26/23 @ 2:23 PM
Difficulty: 4.3 / 10
38kj
69rpm
35%
13mph
150kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/17/23 @ 10:53 PM
Difficulty: 3.2 / 10
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Thursday 8/17/23 @ 10:41 PM
Difficulty: 4.18 / 10
28kj
81rpm
27%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/17/23 @ 10:9 PM
Difficulty: 6.43 / 10
142kj
81rpm
34%
15mph
17kj
73rpm
32%
13mph