gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

Workouts

5 min Post-Ride Stretch
Erik Jäger
Saturday 11/20/21 @ 9:53 PM
Difficulty: 3.27 / 10
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45 min Iceland Peninsula Ride
Saturday 11/20/21 @ 9:6 PM
Difficulty: 0 / 10
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197kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/19/21 @ 2:0 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 11/19/21 @ 1:54 PM
Difficulty: 3.04 / 10
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13kj
79rpm
26%
11mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Friday 11/19/21 @ 1:22 PM
Difficulty: 6.41 / 10
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159kj
85rpm
35%
15mph
5 min Glutes & Legs Toning
Hannah Corbin
Thursday 11/18/21 @ 12:49 AM
Difficulty: 5.8 / 10
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20 min Sleep Meditation
Kristin McGee
Wednesday 11/17/21 @ 6:43 AM
Difficulty: 2.54 / 10
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10 min Full Body Stretch
Erik Jäger
Wednesday 11/17/21 @ 12:19 AM
Difficulty: 3.93 / 10
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5 min Glutes & Legs Toning
Hannah Corbin
Wednesday 11/17/21 @ 12:9 AM
Difficulty: 5.8 / 10
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15 min Focus Flow: Glutes
Kirra Michel
Tuesday 11/16/21 @ 11:31 PM
Difficulty: 5.95 / 10
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