gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

Workouts

10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 12/5/21 @ 4:45 PM
Difficulty: 3.86 / 10
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34kj
80rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/5/21 @ 4:13 PM
Difficulty: 5.18 / 10
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145kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Friday 12/3/21 @ 3:3 PM
Difficulty: 3.33 / 10
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30 min 80s Ride
Jenn Sherman
Friday 12/3/21 @ 2:28 PM
Difficulty: 7.42 / 10
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161kj
73rpm
39%
15mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/3/21 @ 3:14 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 12/1/21 @ 10:43 PM
Difficulty: 3.25 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 12/1/21 @ 10:36 PM
Difficulty: 3.3 / 10
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18kj
79rpm
31%
13mph
20 min 80s Ride
Denis Morton
Wednesday 12/1/21 @ 10:14 PM
Difficulty: 7.11 / 10
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108kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/21/21 @ 4:2 PM
Difficulty: 3.2 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/21/21 @ 3:56 PM
Difficulty: 3.18 / 10
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