Workouts

10 min Elton John Cool Down Ride
Bradley Rose
Wednesday 2/2/22 @ 6:42 PM
Difficulty: 4.36 / 10
35kj
75rpm
32%
13mph
30 min Low Impact Ride
Bradley Rose
Wednesday 2/2/22 @ 6:7 PM
Difficulty: 5.24 / 10
169kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/1/22 @ 8:3 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 2/1/22 @ 7:57 PM
Difficulty: 3.3 / 10
17kj
71rpm
33%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/1/22 @ 7:25 PM
Difficulty: 6.28 / 10
157kj
72rpm
39%
15mph
5 min Sleep Meditation
Kirra Michel
Friday 1/28/22 @ 3:21 AM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/26/22 @ 5:55 PM
Difficulty: 3.43 / 10
 
20 min New Wave Ride
Leanne Hainsby
Wednesday 1/26/22 @ 5:34 PM
Difficulty: 7.12 / 10
83kj
74rpm
35%
14mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:57 PM
Difficulty: 7.33 / 10
197kj
78rpm
41%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/26/22 @ 4:51 PM
Difficulty: 4.02 / 10
27kj
85rpm
35%
16mph