Workouts

30 min Sleep Meditation
Aditi Shah
Tuesday 2/8/22 @ 7:24 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/6/22 @ 5:14 PM
Difficulty: 3.24 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 2/6/22 @ 5:9 PM
Difficulty: 3.95 / 10
23kj
75rpm
36%
14mph
30 min 60s Ride
Sam Yo
Sunday 2/6/22 @ 4:37 PM
Difficulty: 7.48 / 10
131kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/5/22 @ 4:35 PM
Difficulty: 3.25 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 2/5/22 @ 4:24 PM
Difficulty: 3.76 / 10
37kj
78rpm
32%
13mph
20 min Low Impact Ride
Denis Morton
Saturday 2/5/22 @ 4:2 PM
Difficulty: 5.3 / 10
68kj
79rpm
30%
13mph
15 min 80s Ride
Denis Morton
Saturday 2/5/22 @ 3:43 PM
Difficulty: 6.76 / 10
82kj
82rpm
36%
15mph
20 min Sleep Meditation
Kristin McGee
Saturday 2/5/22 @ 8:4 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 2/4/22 @ 11:42 PM
Difficulty: 3.67 / 10