Workouts

5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/26/22 @ 6:12 PM
Difficulty: 0 / 10
 
20 min Savannah Ride
Adrian Williams
Saturday 2/26/22 @ 5:51 PM
Difficulty: 0 / 10
63kj
76rpm
30%
12mph
20 min 80s Ride
Denis Morton
Saturday 2/26/22 @ 5:26 PM
Difficulty: 7.19 / 10
116kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 2/24/22 @ 11:20 PM
Difficulty: 3.46 / 10
 
Thursday 2/24/22 @ 11:12 PM
Difficulty: NaN / 10
26kj
80rpm
37%
15mph
Thursday 2/24/22 @ 10:56 PM
Difficulty: NaN / 10
101kj
81rpm
39%
17mph
20 min Sleep Meditation
Ross Rayburn
Thursday 2/24/22 @ 10:8 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 2/21/22 @ 1:12 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 2/21/22 @ 1:7 PM
Difficulty: 3.23 / 10
15kj
72rpm
31%
12mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/21/22 @ 12:36 PM
Difficulty: 6.09 / 10
127kj
71rpm
36%
14mph