Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/14/22 @ 2:6 PM
Difficulty: 5.18 / 10
148kj
83rpm
34%
15mph
30 min Sleep Meditation
Anna Greenberg
Monday 3/14/22 @ 5:39 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 3/13/22 @ 8:35 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 3/13/22 @ 1:59 AM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/2/22 @ 1:56 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 3/2/22 @ 1:51 PM
Difficulty: 3.77 / 10
21kj
68rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 1:18 PM
Difficulty: 7.39 / 10
160kj
72rpm
39%
15mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/1/22 @ 8:13 AM
Difficulty: 4 / 10
 
30 min Sleep Meditation
Anna Greenberg
Sunday 2/27/22 @ 9:31 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Ross Rayburn
Sunday 2/27/22 @ 3:25 AM
Difficulty: 0 / 10