gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

Workouts

Tuesday 3/22/22 @ 6:42 PM
Difficulty: NaN / 10
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20kj
77rpm
33%
14mph
Tuesday 3/22/22 @ 6:31 PM
Difficulty: NaN / 10
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41kj
81rpm
31%
14mph
Tuesday 3/22/22 @ 6:15 PM
Difficulty: NaN / 10
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81kj
80rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 3/22/22 @ 6:7 PM
Difficulty: 3.06 / 10
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16kj
81rpm
29%
12mph
20 min 80s Ride
Christine D'Ercole
Tuesday 3/22/22 @ 5:47 PM
Difficulty: 7.51 / 10
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119kj
76rpm
40%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 3/22/22 @ 5:41 PM
Difficulty: 3.54 / 10
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18kj
79rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/18/22 @ 3:56 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 3/18/22 @ 3:48 PM
Difficulty: 3.22 / 10
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17kj
88rpm
28%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 3:16 PM
Difficulty: 5.33 / 10
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146kj
84rpm
34%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/18/22 @ 4:59 AM
Difficulty: 2.83 / 10
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