Workouts

5 min Cool Down Ride
Matt Wilpers
Sunday 4/3/22 @ 3:21 PM
Difficulty: 3.22 / 10
15kj
74rpm
29%
12mph
30 min Low Impact Ride
Matt Wilpers
Sunday 4/3/22 @ 2:50 PM
Difficulty: 5.35 / 10
125kj
72rpm
35%
14mph
30 min Sleep Meditation
Anna Greenberg
Monday 3/28/22 @ 2:22 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 3/27/22 @ 11:21 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 3/27/22 @ 11:15 PM
Difficulty: 3.87 / 10
14kj
67rpm
31%
12mph
20 min Recovery Ride
Ally Love
Sunday 3/27/22 @ 10:54 PM
Difficulty: 4.02 / 10
63kj
71rpm
32%
12mph
30 min Feel Good Ride
Ally Love
Sunday 3/27/22 @ 10:19 PM
Difficulty: 7.7 / 10
185kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/26/22 @ 10:45 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 3/26/22 @ 10:39 PM
Difficulty: 3.22 / 10
16kj
75rpm
30%
12mph
30 min Low Impact Ride
Matt Wilpers
Saturday 3/26/22 @ 10:8 PM
Difficulty: 5.37 / 10
120kj
76rpm
34%
14mph