Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 4/10/22 @ 7:58 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 4/8/22 @ 9:7 PM
Difficulty: 3.26 / 10
 
20 min Hurricane Ridge Ride
Friday 4/8/22 @ 8:46 PM
Difficulty: 0 / 10
82kj
75rpm
35%
14mph
45 min Languedoc-Roussillon Ride
Friday 4/8/22 @ 8:0 PM
Difficulty: 0 / 10
173kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 4/7/22 @ 7:1 PM
Difficulty: 3.52 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 4/7/22 @ 6:53 PM
Difficulty: 3.64 / 10
22kj
70rpm
37%
14mph
10 min Tabata Ride
Hannah Corbin
Thursday 4/7/22 @ 6:41 PM
Difficulty: 8.05 / 10
65kj
78rpm
40%
16mph
20 min New Wave Ride
Christine D'Ercole
Thursday 4/7/22 @ 6:18 PM
Difficulty: 6.71 / 10
115kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 3:57 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 4/6/22 @ 3:51 PM
Difficulty: 3.22 / 10
16kj
86rpm
28%
12mph