Workouts

10 min Cool Down Ride
Jenn Sherman
Friday 4/15/22 @ 10:33 PM
Difficulty: 4.38 / 10
43kj
74rpm
35%
14mph
30 min My Mixtape Ride
Jenn Sherman
Friday 4/15/22 @ 10:1 PM
Difficulty: 7.44 / 10
174kj
76rpm
39%
16mph
10 min Morning Meditation
Ross Rayburn
Wednesday 4/13/22 @ 1:5 PM
Difficulty: 2.65 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/12/22 @ 10:34 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 10:29 PM
Difficulty: 3.5 / 10
18kj
76rpm
32%
13mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 4/12/22 @ 10:5 PM
Difficulty: 7.5 / 10
110kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Jess King
Monday 4/11/22 @ 10:46 PM
Difficulty: 3.56 / 10
 
10 min Cool Down Ride
Denis Morton
Monday 4/11/22 @ 10:35 PM
Difficulty: 3.76 / 10
41kj
78rpm
33%
14mph
15 min New Wave Ride
Christine D'Ercole
Monday 4/11/22 @ 10:18 PM
Difficulty: 6.79 / 10
80kj
83rpm
36%
15mph
5 min Boxing Stretch
Becs Gentry
Sunday 4/10/22 @ 11:39 PM
Difficulty: 3.33 / 10