gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

gatorstef
Ormond Bch, FL
Total Rides: 1913

Following

Workouts

30 min Iceland Ride
Ben Alldis
Friday 4/22/22 @ 5:11 PM
Difficulty: 0 / 10
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109kj
74rpm
33%
13mph
20 min Weezer Ride
Christine D'Ercole
Friday 4/22/22 @ 4:38 PM
Difficulty: 7.24 / 10
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123kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/21/22 @ 6:15 PM
Difficulty: 3.26 / 10
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10 min Cool Down Ride
Ben Alldis
Thursday 4/21/22 @ 6:3 PM
Difficulty: 4.07 / 10
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43kj
70rpm
37%
14mph
30 min WHM: Reflection Ride
Christine D'Ercole
Thursday 4/21/22 @ 5:31 PM
Difficulty: 6.37 / 10
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122kj
76rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/21/22 @ 4:19 PM
Difficulty: 6.94 / 10
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254kj
84rpm
36%
16mph
Zen in Ten
Kristin McGee
Wednesday 4/20/22 @ 9:28 PM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/19/22 @ 6:34 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Hannah Frankson
Tuesday 4/19/22 @ 6:21 PM
Difficulty: 4.18 / 10
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27kj
76rpm
28%
11mph
20 min Recovery Ride
Ben Alldis
Tuesday 4/19/22 @ 5:59 PM
Difficulty: 4.16 / 10
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55kj
76rpm
28%
12mph