Workouts

5 min Post-Ride Stretch
Camila Ramón
Sunday 6/26/22 @ 5:49 PM
Difficulty: 3.53 / 10
 
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Sunday 6/26/22 @ 5:37 PM
Difficulty: 4.03 / 10
35kj
80rpm
30%
13mph
20 min New Wave Ride
Christine D'Ercole
Sunday 6/26/22 @ 5:15 PM
Difficulty: 7.25 / 10
110kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 6/22/22 @ 10:27 PM
Difficulty: 3.2 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 6/22/22 @ 10:4 PM
Difficulty: 0 / 10
70kj
76rpm
32%
13mph
Wednesday 6/22/22 @ 9:50 PM
Difficulty: NaN / 10
19kj
70rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/20/22 @ 1:59 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 6/20/22 @ 1:53 PM
Difficulty: 3.37 / 10
17kj
90rpm
27%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/20/22 @ 1:21 PM
Difficulty: 5.33 / 10
138kj
88rpm
32%
15mph
10 min Cool Down Ride
Denis Morton
Friday 6/10/22 @ 2:22 AM
Difficulty: 3.76 / 10
35kj
78rpm
31%
13mph