Workouts

5 min Cool Down Ride
Jenn Sherman
Monday 7/4/22 @ 2:21 PM
Difficulty: 3.45 / 10
18kj
76rpm
31%
13mph
20 min 80s Ride
Jenn Sherman
Monday 7/4/22 @ 2:0 PM
Difficulty: 6.9 / 10
106kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 7/3/22 @ 1:27 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/3/22 @ 1:20 PM
Difficulty: 3.57 / 10
16kj
80rpm
29%
12mph
30 min New Wave Ride
Christine D'Ercole
Sunday 7/3/22 @ 12:47 PM
Difficulty: 7.27 / 10
142kj
77rpm
36%
15mph
Saturday 7/2/22 @ 4:7 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/27/22 @ 11:38 PM
Difficulty: 3.32 / 10
 
Monday 6/27/22 @ 11:28 PM
Difficulty: NaN / 10
17kj
70rpm
33%
13mph
5 KM Oregon Wasco County Ride
Monday 6/27/22 @ 11:12 PM
Difficulty: 0 / 10
14.37kj
69rpm
35%
13mph
10 KM Oregon Painted Hills Ride
Monday 6/27/22 @ 10:42 PM
Difficulty: 0 / 10
28.53kj
69rpm
35%
13mph