Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 11/30/22 @ 11:26 PM
Difficulty: 6.61 / 10
128kj
78rpm
34%
14mph
Friday 11/11/22 @ 5:39 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/10/22 @ 7:17 PM
Difficulty: 3.11 / 10
 
10 min Moulin Rouge Cool Down Ride
Leanne Hainsby
Thursday 11/10/22 @ 7:5 PM
Difficulty: 0 / 10
37kj
69rpm
34%
13mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 11/10/22 @ 6:31 PM
Difficulty: 6.62 / 10
139kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/25/22 @ 11:25 PM
Difficulty: 3.26 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 11:19 PM
Difficulty: 3.75 / 10
20kj
73rpm
34%
13mph
15 min 90s Ride
Jenn Sherman
Tuesday 10/25/22 @ 11:2 PM
Difficulty: 6.91 / 10
82kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Ally Love
Friday 10/21/22 @ 10:14 PM
Difficulty: 3.26 / 10
 
5 KM Scotland Kinloch Hourn Ride
Friday 10/21/22 @ 9:58 PM
Difficulty: 0 / 10
14.38kj
68rpm
35%
13mph