gatorstef
Ormond Bch, FL
Total Rides: 1913
Following
gatorstef
Ormond Bch, FL
Total Rides: 1913
Following
Workouts
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/17/22 @ 3:24 PM
Difficulty: 4.17 / 10
31kj
85rpm
27%
12mph
93kj
71rpm
38%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/7/22 @ 11:53 PM
Difficulty: 3.43 / 10
10 min Holiday Cool Down Ride
Benny Adami
Wednesday 12/7/22 @ 11:41 PM
Difficulty: 3.78 / 10
34kj
68rpm
34%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Wednesday 12/7/22 @ 11:9 PM
Difficulty: 6.49 / 10
155kj
68rpm
40%
15mph
15kj
67rpm
32%
12mph