Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 10/6/23 @ 4:6 PM
Difficulty: 0 / 10
 
Friday 10/6/23 @ 10:47 AM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 9:42 PM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 11:4 AM
Difficulty: NaN / 10
 
10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 11:35 AM
Difficulty: 5.35 / 10
 
20 min AFO Ride: Purple Disco Machine
Leanne Hainsby
Monday 10/2/23 @ 11:26 AM
Difficulty: 0 / 10
84kj
75rpm
35%
14mph
Wednesday 9/27/23 @ 11:48 AM
Difficulty: NaN / 10
 
Monday 9/25/23 @ 11:0 AM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 3:5 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 4:41 PM
Difficulty: NaN / 10