Workouts
20 min Holiday Standing Core
Rebecca Kennedy
Saturday 12/24/22 @ 1:8 PM
Difficulty: 5.83 / 10
81kj
78rpm
33%
13mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Thursday 12/22/22 @ 12:43 PM
Difficulty: 6.07 / 10
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/21/22 @ 12:38 PM
Difficulty: 7.17 / 10
77kj
77rpm
33%
13mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Monday 12/19/22 @ 12:51 PM
Difficulty: 0 / 10
140kj
75rpm
37%
15mph
79kj
65rpm
37%
13mph
68kj
67rpm
39%
14mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Wednesday 12/14/22 @ 12:28 PM
Difficulty: 6.37 / 10
85kj
72rpm
36%
14mph