Workouts

10 min Glutes & Legs Strength
Logan Aldridge
Monday 2/13/23 @ 11:26 AM
Difficulty: 7.09 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Sunday 2/12/23 @ 6:3 PM
Difficulty: 5.49 / 10
70kj
75rpm
32%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Saturday 2/11/23 @ 4:32 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/11/23 @ 4:29 PM
Difficulty: 6.41 / 10
 
20 min Upper Body Strength
Robin Arzón
Saturday 2/11/23 @ 4:7 PM
Difficulty: 7.22 / 10
 
20 min Rock Ride
Olivia Amato
Saturday 2/11/23 @ 3:41 PM
Difficulty: 7.84 / 10
87kj
67rpm
38%
14mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Friday 2/10/23 @ 12:44 PM
Difficulty: 7.41 / 10
 
Thursday 2/9/23 @ 2:50 PM
Difficulty: NaN / 10
 
20 min Bodyweight Strength
Erik Jäger
Wednesday 2/8/23 @ 11:22 AM
Difficulty: 6.35 / 10
 
10 min Barre: Upper Body
Ally Love
Wednesday 2/8/23 @ 4:2 AM
Difficulty: 5.97 / 10